An exciting new fitness movement is now available in Northridge, California. Our Orangetheory Fitness gym is conveniently located for easy access for busy professionals, parents, and students looking to fit in a speedy yet powerful workout session. Our unique system is designed to burn maximum calories and build strength and power by maximizing the power of your metabolism.
The Orangetheory workout system is built on a powerful 60-minute interval program that includes the best of cardio and strength training. Throughout the workout, your heart rate is monitored to ensure that you are reaching your maximum potential. Orangetheory uses the science of post-exercise oxygen consumption to keep your heart rate in a target zone. This helps you keep burning calories and building power long after you leave the studio.
Our trainers will guide your experience of the Orangetheory workout system. The system is built on group coaching, providing structure and accountability to help each person achieve their unique fitness goals. Orangetheory trainers will work with you personally to plan your fitness goals and modify your exercises to ensure that you reach the maximum level of achievement.
Whether you're a beginner on the fitness ladder or an experienced athlete, Orangetheory Fitness has the program that can help you achieve and exceed your goals. The Orangetheory workout system can help you lose weight, build strength and power, or do both at the same time.
You can get started feeling the Orange Effect at our Northridge location. We offer a wide array of pricing and plans with no contracts to match your budget. You can even try your first class for free! Call our studio at (818) 956-0005 or use our online portal to book your first Orangetheory session. We'll tell you more about our specials and plans that can help you achieve your goals.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.